The Speedy Episode

Much has changed the first time we chatted and we talked about it all right here. https://archive.org/download/the-speedy-episode/The%20Speedy%20Episode%20.mp3

The Betsy Anne Elise Episode

Today we the turned the mics over to two really great friends. A delicious breakfast and a wonderful chat erupted. https://archive.org/download/thebetsyanneeliseepisode/The%20Betsy%20Anne%20Elise%20Episode%20.mp3

The Bill Episode

Bill was my best friend in High school so it was an absolute blast to run with him and his daughter Madison at the Gulfport Half. This is an abbreviated version of the podcast as this was recorded post race and there were calories to consume. https://archive.org/download/theonesockrunningepisode/The%20One%20Sock%20Running%20Episode%20.mp3

The Theresa Episode

Rockstar hairstylist (ask her about mall bangs), mom to a potato shaped dog, excellent suffer friend and lover of all things running. We had a lovely run around lake Alice and a nice chat at Depot Park. Say hi to Theresa! https://archive.org/download/thetheresaepisode/The%20Theresa%20Episode.mp3

The Becky Episode

Becky was kind enough to give me a few minutes of her time after the Lloyd Clark Monday night fun run @ Cypress & Grove. Extremely well spoken and blissfully unaware of her superpower... or perhaps just modest, say hi to Becky! https://archive.org/download/thebeckyepisode/The%20Becky%20Episode%20.mp3

The Big's Episode

Gallagher let us take over his jungle gym/garage and we decided to ask him a few questions (about a dog's backyard) over beer and pizza since we were already there. https://archive.org/download/thebigsepisode/The%20Bigs%20Episode%20.mp3

The Pinhoti Episode

a buncha dudes got together in a garage and talked about running in the mountains of Alabama. Well Gallagher and Kipp did. Mays and myself just hung back and watched the magic from a safe distance. https://archive.org/download/thepinhotiepisode/The%20Pinhoti%20Episode%20.mp3