Sunday, September 30, 2018

The Corey Episode

Mr. Mcleod came all the way down from the highlands of brunchville to talk about running, PT, nutrition, bread making, beer brewing and stuff https://archive.org/download/TheCoreyEpisode/The%20Corey%20Episode.mp3

Sunday, September 9, 2018

The Tim Episode

Tim may be new to running but he is a natural and has the skills to pay the bills.... or whatever the kids are saying these days. Pertinent info below. Click away!!! https://archive.org/download/TheTimEpisode_201809/The%20Tim%20Episode.mp3