The Alice Episode

Alice stopped by for a water, a run and a chat. The run came later and luckily all parties made it out alive on this hot day. Get better acquainted with Alice by clicking the link below. You'll be glad you did. https://archive.org/download/TheAliceEpisode/The%20Alice%20Episode.mp3

The Zac Episode

Fresh from the Zac sandwich scandal and the hit TV series "Who ate my waffle???". Ladies and gentlemen, Zac! https://archive.org/download/ZacEpisode/zac%20episode.mp3

The Soren Episode

Sometimes the best conversations are had with someone you just met. Say hi to Soren AKA THOR!!!https://archive.org/download/SorenEpisode/Soren%20Episode.mp3

The Catherine Episode

So many local runners look to this lady as an inspiration, myself included, and it's no secret why. Cancer survivor, beast of a runner and incredibly sweet and humble. Today's episode was a treat. Say hello to Catherine! https://archive.org/download/CathrineEpisode/Cathrine%20Episode.mp3

The Bonnie Episode

The queen of running skirts and braids stopped by for chat. Here's Bonnie! https://archive.org/download/TheBonnieEpisode/The%20Bonnie%20Episode.mp3

The Tim Episode

Tim crashed the computer on the first attempt... the interview was an hour and twenty minutes. He was determined to outdo himself this time. So, put on some stretchy pants, get something to eat, and grab something cold to drink. Here's Tim!https://archive.org/download/TheTimEpisode/The%20Tim%20Episode.mp3

The Better Call Kipp Episode

Not only is this guy a beast of a runner, he's also the guy the rest of us call when we need fixing. Here's Thomas!https://archive.org/download/TheKippEpisode/The%20Kipp%20Episode.mp3