Kipp and the 'Rona - A love Story

I checked in with a great friend of the podcast to see how he & The Athlete's Den is holding up during a pandemic https://archive.org/download/kipp-and-the-rona-episode_202005/KIPP%20AND%20THE%20RONA%20EPISODE%20.mp3

Gallagher - A Socially Distant Love Story... about stuff

It's a crazy mixed up world and we find out how Patrick Gallagher is coping with social distancing,running,screen-sharts, etc https://archive.org/download/gallagher-a-socially-distant-love-story_20200511/Gallagher%20-%20A%20Socially%20Distant%20love%20story.mp3

The Speedy Episode

Much has changed the first time we chatted and we talked about it all right here. https://archive.org/download/the-speedy-episode/The%20Speedy%20Episode%20.mp3

The Betsy Anne Elise Episode

Today we the turned the mics over to two really great friends. A delicious breakfast and a wonderful chat erupted. https://archive.org/download/thebetsyanneeliseepisode/The%20Betsy%20Anne%20Elise%20Episode%20.mp3

The Bill Episode

Bill was my best friend in High school so it was an absolute blast to run with him and his daughter Madison at the Gulfport Half. This is an abbreviated version of the podcast as this was recorded post race and there were calories to consume. https://archive.org/download/theonesockrunningepisode/The%20One%20Sock%20Running%20Episode%20.mp3

The Theresa Episode

Rockstar hairstylist (ask her about mall bangs), mom to a potato shaped dog, excellent suffer friend and lover of all things running. We had a lovely run around lake Alice and a nice chat at Depot Park. Say hi to Theresa! https://archive.org/download/thetheresaepisode/The%20Theresa%20Episode.mp3

The Becky Episode

Becky was kind enough to give me a few minutes of her time after the Lloyd Clark Monday night fun run @ Cypress & Grove. Extremely well spoken and blissfully unaware of her superpower... or perhaps just modest, say hi to Becky! https://archive.org/download/thebeckyepisode/The%20Becky%20Episode%20.mp3