Sunday, October 28, 2018

Betsy & Georganne - Round two

besties on the track and in real life came by to talk about all things Tom Walker, Keith Brantly, recovery, new business ventures and all points in between. Never a dull moment when these two come through. https://archive.org/download/WalkerBrantlyEpisode/Walker%20Brantly%20Episode.mp3

Sunday, October 7, 2018

The Mallory Episode

Mallory swung by this morning for a wonderful chat. I'm grateful she took some of the podsnacks since I have no self control over anything sugar related. Anywho, she's good people and you can hear that for yourself by clicking the link below (right click to download) https://archive.org/download/TheMalloryEpisode/The%20Mallory%20Episode.mp3

Sunday, September 30, 2018

The Corey Episode

Mr. Mcleod came all the way down from the highlands of brunchville to talk about running, PT, nutrition, bread making, beer brewing and stuff https://archive.org/download/TheCoreyEpisode/The%20Corey%20Episode.mp3

Sunday, September 9, 2018

The Tim Episode

Tim may be new to running but he is a natural and has the skills to pay the bills.... or whatever the kids are saying these days. Pertinent info below. Click away!!! https://archive.org/download/TheTimEpisode_201809/The%20Tim%20Episode.mp3

Sunday, August 19, 2018

The Dennis Episode

I first bumped into Dennis during the last leg of Gallagher's run across the state. Since then he's become a fixture during the Monday night runs at Cypress & Grove. He's a fascinating person and I'm so thankful we had the opportunity to chat over a couple of tasty IPAs. Here's Dennis: https://archive.org/download/TheDennisEpisode/The%20Dennis%20Episode.mp3

Thursday, August 9, 2018

The Bob Episode

It was nice to share a few miles in the middle of the afternoon during a slightly warmish summer day in Florida with this legit runner. A round of applause for my radio brother from another mother, wonderful human, viral inspiration and "world's okayest runner", Bob. https://archive.org/download/TheBobEpisode/The%20Bob%20Episode.mp3

Sunday, August 5, 2018

The Stephanie Episode

You can see Steph coming from a mile a away (usually at a high rate of speed) with her trademark pixie hairdo, big smile and always a kind word of encouragement. It was a pleasure getting to know a bit more about her. You can to by clicking the link below https://archive.org/download/TheStephanieEpisode/The%20Stephanie%20Episode.mp3