The New York Nat Episode

I've seen Natalie around at races volunteering her time and being awesome in general so it was nice to have a chat about all things running. Turns out she's pretty rad. Find out for yourself by clicking the link below.https://archive.org/download/TheNewYorkNatEpisode/The%20New%20York%20Nat%20Episode.mp3

The Courtney Episode

Tonight we learned that pasta does indeed make you run fasta, Pearl Izumi are jerks and according to research, Mid Westerners are probably the coolest people ever. BIG round of applause for Court Knee!!! https://archive.org/download/TheCourtneyEpisode/The%20Courtney%20Episode.mp3

The Carmen Episode

Carmen is fresh from the Chattanooga 100 and told us all about it. She's also the creator of the tank top running skirt! This and many other great stories by clicking the link below. https://archive.org/download/TheCarmenEpisode/The%20Carmen%20Episode.mp3

The Anne Elise Episode

Anne Elise met me for a chilly night run at FM and was kind enough to run at my pace. Afterwards I grabbed a couple of beverages while she procured a smorgasbord of gourmet popcorn. We had a wonderful chat that timed out pretty well because the temperatures were really starting to drop as we were wrapping things up. It was a blast getting to know her and if there is a poster child for the "joy of running" she'd be it. https://archive.org/download/TheAnneEliseEpisode/The%20Anne%20Elise%20Episode.mp3

The Noah Episode

I first became aware of Noah while he was running by me at a blistering pace looking for the finish line of G2G. I've been trying to get him on the show for a while, so I'm happy to the report the stars finally aligned and I caught up with him towards the tail end of a long run.https://archive.org/download/TheNoahEpisode_201812/The%20Noah%20Episode.mp3

The Gretchen Episode

Gretchen is well loved in the running community and it's easy to see why; You instantly feel like you've been pals for years. So it was a privilege to share the pavement with her this morning and sit down for a chat afterwards. https://archive.org/download/TheGretchenEpisode/The%20Gretchen%20Episode%20.mp3

The Cassady Episode

Cassady is as kind as she is stubborn. I wish she could bottle it and sell it on amazon because I would buy it by the truckload. I've ran alongside Cass for quite a while but it was so nice to slow down and get to hear her story. She's excellent people and you can find that out for yourself by clicking the link belowhttps://archive.org/download/TheCassadyEpisode/The%20Cassady%20Episode.mp3