The Caroline Episode

I met Caroline at a 2RR track workout when we both discovered we were signed up for the same marathon. She's a heck of a runner with a great story to tell https://archive.org/download/TheCarolineEpisode/The%20Caroline%20Episode.mp3

The Eric Episode

Like a fine wine this dude gets better/faster with agehttps://archive.org/download/TheEricEpisode/The%20Eric%20Episode.mp3

The Gonzales Episode

I adore these two! Stellar runners, parents and human beings all around. Invite them over to your place sometime. You won't be disappointed. Click on the link below to listen to our chat.https://archive.org/download/TheGonzalesEpisode/The%20Gonzales%20Episode.mp3

The Becca Episode

Big kid, Wonder Woman, Silly goose, Triathlete, strong swimmer & runner. Here's Becca!!! https://archive.org/download/TheBeccaEpisode/The%20Becca%20Episode.mp3

The Chris Episide

Chris stopped by for a nice chat. Normally a man of few words, he had plenty to say on this particular occasion. Thanks be to the magical properties of the hot seat. Plus any fan of the Hold Steady is a friend of mine.https://archive.org/download/TheChrisEpisode/The%20Chris%20Episode.mp3

The Allison Episode

Whether your shirt says: RMC, 2RR, FTC or Pancake Patrol (one of those is made up) I'm constantly reminded that we're all connected and good folk as a by product. This week's guest is a super mom & wife by day and a runner & spartan... by other times of the day. Allison is proof that not all superheros wear capes. Unless of course you're doing a Disney race and the costume requires it. https://archive.org/download/TheAllisonEpisode/The%20Allison%20Episode.mp3

The Sarah Episode

After reallocating my professional life to Ocala a few months back I was curious to see how their running community compared to Gainesville's. I'm happy to report that Ocala has some extremely friendly and very fast people... much like my next guest. I had an absolute blast spending a Monday afternoon with my new running buddy, Sarah. https://archive.org/download/TheSarahEpisode/The%20Sarah%20Episode.mp3