The Catherine Episode

So many local runners look to this lady as an inspiration, myself included, and it's no secret why. Cancer survivor, beast of a runner and incredibly sweet and humble. Today's episode was a treat. Say hello to Catherine! https://archive.org/download/CathrineEpisode/Cathrine%20Episode.mp3

The Bonnie Episode

The queen of running skirts and braids stopped by for chat. Here's Bonnie! https://archive.org/download/TheBonnieEpisode/The%20Bonnie%20Episode.mp3

The Tim Episode

Tim crashed the computer on the first attempt... the interview was an hour and twenty minutes. He was determined to outdo himself this time. So, put on some stretchy pants, get something to eat, and grab something cold to drink. Here's Tim!https://archive.org/download/TheTimEpisode/The%20Tim%20Episode.mp3

The Better Call Kipp Episode

Not only is this guy a beast of a runner, he's also the guy the rest of us call when we need fixing. Here's Thomas!https://archive.org/download/TheKippEpisode/The%20Kipp%20Episode.mp3

The Karen Episode

This lady lights up a room like no other. Such a positive, energetic soul with a great story to tell. Say hello to Karen!https://archive.org/download/TheKarenEpisode/The%20Karen%20Episode.mp3